Potential

Mindset Check: Expense or Investment?

Mindset Check: Expense or Investment?

I worried. Oh my god, am I throwing money into a vortex? Am I getting caught in fantasies and sucked into programs that aren’t actually going to get me new results? Am I avoiding simply doing the work, endlessly seeking guidance and hand-holding? What’s wrong with me? Am I getting dependant on others when I should be able to buck up and execute on my own?

I won’t pretend I didn’t freak out a bit after I purchased my first coaching program!

That did happen.

But thank god I stayed the course.

Stepping up in this way was a game-changer moment for me: I finally committed my time, my money, and my wholehearted intentionality to the path I had yearned to walk for years: it was a highly meaningful moment of finally going all in on my dream.

What’s the Risk of Sticking with Your Status Quo?

What’s the Risk of Sticking with Your Status Quo?

One time a couple came in for a ‘3-hour power coaching session’ with me - let’s call them Simon and Alethia - and I witnessed them pull off a massive turnaround in record time
When Simon and Alethia showed up to see me they had been dreaming of moving out of a big city and into a smaller, rural setting for no less than five years!

They were worn down by constantly thinking about this goal but never taking action on it - truly tired of having variations on the same conversation for years, feeling immobilized and endlessly ‘ping-ponging’ between wanting to go for their dream but feeling too afraid to do so.

In an intense and lengthy conversation, we covered many bases: we explored each individual’s fears and reservations as well as their hopes and dreams when they contemplated staying in their current home or lifting up their roots and transplanting to a new community. 

The insights we unearthed were important and helpful but I believe the biggest catalyst that enabled this couple find the courage to finally make a decision and commit to it was to take an essential question that they had been pondering for five years and to turn it on its head.

So, what was that question?!


Claiming Your Authority at a Crossroads

Claiming Your Authority at a Crossroads

When you’re at a crossroads and don’t feel clear on which way to go, have you ever found yourself spontaneously requesting advice from others?

Maybe it’s a low-stakes decision: you’re hemming and hawing at the restaurant and ask the serving staff which dish they recommend or survey your friends as to which movie you should check out on the weekend. 

But sometimes, even when the stakes are high and the consequences life altering - 

  • Do I want to stay or go in my marriage?

  • Is it time to let go of this career path and start moving in a new direction?

  • Do I keep hunkering down in the big city or move to a smaller community?

sometimes it’s at these moments you find yourself taking frequent polls of your network to gain insight into what you ‘should’ do.


The Beauty of Anchors

The Beauty of Anchors

Do you sometimes feel busy, overwhelmed, or scattered?

Could your time and attention could be better aligned with your priorities?

If you’re thinking, “Hell, what even ARE my priorities?!,” you’re not alone! Please read on. ;) 

Have some of the habits that serve you well fallen to the wayside?

Or, let’s face it, maybe they’ve never been established in the first place?! ;)

Are you ready to feel more centred and ‘in charge’ of your day-to-day life?

It might be time for you to create some anchors.


What Problems do You Want?

What Problems do You Want?

Do you fantasize about life without your current problems and imagine how great things could be once you’ve got solutions for the stuff that’s stressing you out or getting you down? 

I’m so sick of this job: I can’t wait until I’m in my ‘dream’ career path!

It’s gonna be awesome to get out of this depleting marriage and be with a compatible partner.

Everything will be easier once I’m out of debt and earning more.

Most of us dream and project ourselves into fantasy futures where things are and feel better - and sometimes, when conditions shift, life really does feel easier or more pleasurable.